Six Ways to Meditate

These six ways to meditate (concentration, mindfulness, heartfulness, inquiry, awareness, & embodiment) were reverse-engineered from the Buddhist meditative traditions and from secular mindfulness techniques.

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Vincent Horn
The Core Features of Pragmatic Dharma

Pragmatic Dharma is a modern approach to the path of awakening. It pulls from the time-tested teachings and practices of the Buddhist tradition, but is simultaneously infused with a contemporary mindset that isn’t afraid to tinker with the traditional formulations.

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Vincent Horn